Comment gérer le stress au travail ?: Les conseils à connaître pour s’en sortir

Comment gérer le stress au travail ?: Les conseils à connaître pour s’en sortir
Auteur:
Séries: Comment gérer le stress au travail (Autres traductions linguistiques)
Genre: Travail
Mot clé: Français
Editeur : 50Minutes.fr
Date de publication : 2014
Format : Paperback & Ebook
ASIN: 2806261457
ISBN: 9782806261458
Note :

Since stress sometimes sneakily intrudes into our daily lives, both professional and personal, it is imperative to learn how to deal with it. Our reactions, directly, vary depending on our personality, our experiences and our feelings, which is why we are all called to think beyond these stressful situations to understand their origin, analyze our behavior and gain perspective. retreat.

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A propos du livre

A practical and accessible guide to learning how to best manage stress at work

Since stress sometimes sneakily intrudes into our daily lives, both professional and personal, it is imperative to learn how to deal with it. Our reactions, directly, vary depending on our personality, our experiences and our feelings, which is why we are all called to think beyond these stressful situations to understand their origin, analyze our behavior and gain perspective. retreat.

This book will help you:
• Understand your functioning
• Know your limits
• Experience stressful situations in a positive way
• And much more!

A word from the editor:
“Certified life coach and author of several novels, Géraldine de Radiguès strives to provide us, through her analysis of stress at work, with the keys to success and personal development. By deciding to publish a book on this particularly topical theme, we wanted to present some practical advice to the many workers faced with this feeling of tension. »
Juliette Nève, from Lemaître editions

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